Not sure where to start?
You do not need to know exactly which type of support you need before getting in touch.
If you are unsure whether a class, therapy session or rehabilitation appointment is the right starting point, Helen can help you think through what is most appropriate for your body, your goals and your current level of movement.
Make an enquiry
If you would like to ask a question, find out more about my work, or check whether one of my classes or therapy services may be suitable for you, please use the form below.
This form is for general enquiries. If you are ready to arrange an appointment, please use the booking page.